Cara Gabriel, PhD

I’m a storyteller, coach, consultant, and educator who still occasionally writes, directs, and performs.

A woman laughing and standing against a red wooden wall, wearing a navy lace top and ripped blue jeans.

Cara Gabriel

Cara Gabriel has been a coach and director in the DC area for over 20 years, working with theaters like 1st Stage, Keegan Theatre, and Adventure Theatre.

Her coaching clients include Broadway actors, professors, lawyers, authors, athletes, and children. She's also spoken at conferences, theaters, embassies, and universities on public speaking, diversity, podcasting, and theatre history.

As a professor at American University for 16 years, she directed 30+ productions and taught acting, voice, theatre history, and performance classes. She’s also taught at Catholic University and the University of Maryland.

Cara holds degrees from Middlebury, Northwestern, and the University of Michigan. She started a charitable bakery, Cara’s Cupcakes for Change during the pandemic.

She lives in Bethesda with her family and a houseful of pets.

The stage of a theatrical play featuring actors dressed in colorful costumes with a blue sky backdrop, children on a slide, and a man with a large tie in the foreground.

Featured Directing

Cara Gabriel has directed, acted, and written for numerous productions. She’s available to direct in Washington, DC, Maryland, and Northern Virginia.

Her Shakespeare adaptations, The Tempest and A Midsummer Night’s Dream, have been performed on tour for children. She also contributed to New York’s Theatre Arts Assessment Exam, helping shape arts education in the state.

Cara co-produced the Women on Fire Festival at Keegan Theatre for four years. Her solo show, I AM THE GENTRY, has been featured at festivals in New York, San Francisco, and DC. It’s now a podcast on Apple and other platforms.


 FAQs

On another note.

Cara’s Cupcakes for Change

Cara’s Cupcakes for Change started in 2020. That year was heavy— I had left my theatre professor job to explore writing and directing, but the pandemic halted everything. With two kids doing virtual school and no work, I felt lost.

Inspiration came when I saw Bakers Against Racism online—a call to bake and donate proceeds to causes supporting Black Lives Matter. It was a way to bring some light and hope into dark times. I started baking and donating, and it hasn’t stopped.

By 2021, I’d set up a baking kitchen in my basement, got my LLC, and developed a mostly vegan menu. Word spread, and the business grew.

Now, I’m blending my professional consulting with my side business. Together, one cupcake at a time, we’re uplifting others